Welcome to RDT Therapy

Where holistic wellness meets professional expertise.

Healing through touch.

Here to guide you every step of the way on your journey to a healthier, more balanced life. Whether you are seeking relief from chronic pain, recovering from an injury, or striving for overall wellness, we are here to partner with you on the journey to optimal health.

As the only registered therapeutic massage practice in the Boland area, we provide treatments that not only address specific and chronic conditions but also enhance overall well-being—while allowing you to claim our services through medical aid. Our offerings are designed to target the root causes of discomfort and promote holistic healing.

“When you touch one thing with deep awareness, you touch everything”

Our Treatments

  • Focuses on treating specific and chronic conditions, combining neuromuscular therapy, myofascial release, and trigger-point therapy. This approach targets the myofascial network, affecting the nervous, vascular, and lymphatic systems to alleviate discomfort and functional restrictions.

  • A specialized massage targeting muscle recovery, flexibility, and injury prevention. Using deep tissue techniques, stretching, and trigger point therapy, it helps reduce muscle tension, improve circulation, and enhance athletic performance. Ideal for athletes and active individuals to relieve strain and prevent overuse injuries.

  • A technique that applies gentle pressure to your feet or hands. It aims to bring about a state of relaxation and help the body’s own healing process. This therapy is tailored to individual needs, alleviating stress and promoting overall wellness.

  • A holistic system combining techniques from osteopathy, sports therapy, exercise rehabilitation, and spinal manipulation. Suitable for chronic or acute pain sufferers, the method includes postural assessment, manual therapy, strengthening exercises, and rehabilitation.

  • A gentle facial and lymphatic drainage technique designed to relieve sinus congestion, reduce inflammation, and improve circulation. By stimulating pressure points around the forehead, cheeks, and nose, it helps ease sinus blockages, headaches, and discomfort caused by allergies, colds, or infections.

  • A suction-based therapy that improves blood flow, relieves muscle tension, and supports detoxification. Using dry cupping (suction-only), it helps reduce pain, inflammation, and tightness while promoting relaxation and overall well-being.

  • Uses elastic therapeutic tape to treat pain and disability from athletic injuries or physical discomfort. Taping methods help relieve pain, muscle fatigue, and prevent cramping, providing joint stabilization.

Let’s start your healing journey

Book your appointment today.

Meet the Team

  • Raynette Du Toit

    Founder RDT Therapy

    Co-Founder Hield Movement Studio

    Senior Clinical Massage Therapist

  • Anja Le Roux

    Co-Founder Hield Movement Studio

    Senior Clinical Massage Therapist

  • 

Andrea Davids

    

Andrea Davids

    Sports Massage, Cupping Therapy & Sinus Drainage Therapist

  • Sharna Fysh

    Bodymaster Method Practitioner

    Rehabilitation and Clinical Massage

  • Miché Meyer

    Practice Administrator

  • Carolyn Kuhn

    Registered Reflexology Therapist

Hield Movement Studio

Complementing our therapeutic services is HIELD Movement Studio, our sister brand that offers functional movement classes aimed at enhancing the benefits of our massage therapies. Together, we provide a comprehensive approach to wellness, integrating advanced therapeutic techniques with personalised movement programs.

Our Workshops

We host a variety of workshops designed to enhance holistic wellness and education. These workshops cover topics such as therapeutic breathwork, myofascial conditioning, functional movement, and holistic health practices. Led by our experienced therapists and trainers, the workshops provide valuable insights and practical skills for improving physical health, alleviating pain, and achieving overall well-being.

Please contact us on 082 814 5999 to book your spot.

Get in touch.