Therapeutic Massage And Other Therapies
Therapeutic Massage
Therapeutic massage takes a holistic approach to treating your muscular pain.
We take a holistic approach to alleviating your pain, through the therapy process we will follow the pattern of your body’s pain to locate the cause of your muscle spasms that inevitably present as headaches, cramps and other general aches and pains.
In therapeutic massage we use a range of tools to manipulate the muscles and other soft tissue of the body.
Therapeutic massage takes a holistic approach.
Techniques used in therapeutic massage
In a massage session the therapist will use normal massage techniques to warm up the muscles. We also incorporate fascia release techniques for longer lasting relief. Once the muscles are warmed up we go into the trigger points of the muscles to release the tension in the muscle fibers which cause discomfort.
We use mobilization techniques to awaken the link between the brain and the muscle so that the muscle functions better.
We use passive stretching to allow the muscle to lengthen from its contracted position. These techniques are used according to what your body needs and to mold your body back to its correct posture.
Fascia connective tissue around the muscles.